Last night I was stuck. We had a cancellation from our guest. My co-host had some life happen to her. I was stuck with dead air. In comes Joanne with the save. I am grateful for her openess to jump on a live with me and create this wonderful show last night. I learned so much about numbers and the biggest take away was “Releasing weight” instead of “Losing weight”. Joanne is multi-talented and you can follow her TV show, Books, Podcast or fitness company. Checkout the show below.
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